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| Teachers |
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| Padmasimha
I see yoga as a way of keeping the body
and mind healthy. Through its emphasis on enquiry, awareness and
positivity, it can bring about both calmness and renewed energy.
I have been practicing yoga since 1989, originally in the Iyengar
tradition where I trained and qualified as a teacher. I
now incorporate other discplines in my own practice and in class,
including flow sequences, yin yoga and meditation. My classes combine
movement and strong posture work (vinyasa and asana) with quiet
meditative practice (yin), adapting according to individual needs |
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| Angela
I have been teaching yoga at the centre
for over a year, having qualified as a teacher through the British
Wheel of Yoga in August 2005. Introduced to yoga at school in the
1970's, I have been attending classes and practicing over the last
20 years.I draw on both the Hatha yoga and Iyengar disciplines as
well as life experience in my teaching. I am keen to communicate
yoga in a way that accessible to all students
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| Tori
I first came to yoga in the mid '90's,
and am now a qualified British Wheel of Yoga teacher, with further
training through the Yoga Biomedical Trust in Yoga Therapy. I teach
a blend of practice drawing from different traditions, including
yin, restorative yoga, Iyengar, and vini yoga, often working with
props. For me, yoga really is about helping people to find the greatest
freedom in their minds and bodies at this point in time. I work
in a variety of settings, including mental health, and have a special
interest in therapeutic yoga, including working one-to-one with
people. |
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