The practice of yoga teaches us how to work with the body and mind in a way that both strengthens and re-vitalises,relaxes and slows down.
Purpose built in 1999. the studio is situated near the centre of Cardiff. It is a simple and light space that maximises personal attention through limited class size.
There are a number of teachers representing a variety of different yoga traditions. All are well qualified and experienced, offering a friendly approach to the practice of yoga.
We believe yoga is suitable for all, and provide a range of classes and styles for students to choose from, according to where they are in life - age- health- and fitness.
|Mon, Apr 24th Beginners Course - 5 Weeks 01:35PM - 02:50PM with Jo cost £35|
|Mon, Apr 24th Beginners Course - 11 Weeks 07:45PM - 09:00PM with Jo cost £99 or £88 (Students or Benefits)|
|Tue, Apr 25th Beginner's Course - 6 Weeks 05:45PM - 07:00PM with Padmasimha cost £54 or £42 (Students or Benefits)|
|Tue, Apr 25th Beginner's Course - 7 Weeks 07:45PM - 09:00PM with Tori cost £56 or £42 (Students or Benefits)|
|Wed, Apr 26th Beginners Course - 11 Weeks 06:00PM - 07:15PM with Jo cost £99 or £88 (Students or Benefits)|
Forthcoming Workshops and Retreats
|Sat Jun 10 @11:00 - 05:00PM Breathworks Mindfulness Introduction 1 Day Course with Chris at Cardiff Yoga Studio cost £67|